Do you know that weird things happen when you run? It may suggest there is something about those sports shoes that you wear or not wear. Did this information create a brain fog?Perhaps you have been a shoe blind when choosing the brand all this time. Alternatively, maybe you choose a brand because your best friend/coach/review suggested it. Instead, why not get a shoe prescription that can clear the brain fog and explain why some long running brands are popular.
The genesis
- The shoemaker eureka moment happened almost 200 years ago when authentic leather running shoes was fitted with rubber soles and later with spikes to catch the ground. They were termed plimsolls back in the 18th century.
- The next revolution in shoe creation happened when the shoe models were vulcanized. By melting the rubber and fabric, lightweight Keds were created. This could make professional runners literally fly off the ground. Keds was a combination of canvas and rubber. Keds morphed into sneakers in the early 70s.
- Modern shoe designs own their birth to Adolf Dassler in early 1920s. He focused on niche sprinters and runner designs. No wonder celebrity runners like Jese Owens choose the best designed from this collection. Worldwide, it set up the shoe standards for other shoemakers.
- Dassler next created Addidas and Puma. His creations were meant for Olympics, as a gold standard. Currently Usain Bolt’s Puma shoes are most searched by sportspersons. Air Jordan also are popular with basketball players. There are at least 7 different kinds to choose from, thanks to Michael Jordan’s experience in designing them.
- Next came the 96-gram lightweight for the US runner Phil Knight. Current brand Nike owes its background to him. Blue Ribbon Sports (company) called it Tiger shoes. The company was named Nike to honor the Greek goddess of victory. Through the 70s, 80s and 90s Nike made its foray in all competitive sports.
Individual shoe prescription is advisable
Various technological advancements have taken place in making new generations of shoes for running, training athletes and other sports like basketball, football, and aerobics. It would be convenient to rate international brands with reviews. However, it is not simple to say an Adidas is better or a Nike or Puma. There is nothing called a perfect shoe despite performances by winners. The reason is simple. Different people have different strides, feet structure, and capabilities to run, walk, or jog. Manufactures make standard designs, sizes, and types. If an Adidas fits your toe, arch, ankles, and height and build then it is the right prescription for you.
With constant R & D, the shoe design that mattered in 2020 may not be right in 2021. There are specialty stores that help buyers to choose the right type to fit. The buyer’s muscular build, range of motion, ability to balance, efficiency, and speed are also taken into account. A prescription may be right or a misfit only when the person wearing feels comfortable or uncomfortable with a pair.
Buying shoes is personal
If you wish to have a true relationship with your shoes, then be monogamous. It will add to your fitness level. When you need to replace, do so…shoes cannot be your sweetheart until apocalypse come.
Recommendations of a shoe specialist
Once you decided to move the lazy butt and slip on the running shoes, keeping fit is an adventure. However, take this healthy advice of a shoe specialist to keep the momentum. Once the fitness keeda (bug) bites you…instead of the shoe bite, few brands will make running/jogging/walking comfortable. There is no need to run around stores when online shopping can save time.
Leave the gasps for the finishing lines!
Just to let you know, the following brands are rocking currently. Take your pick as attractive discounts also make it easy to buy a pair or two.
Reebok Jet Fuse Run
The fluorescent lime green, yellow and black colors are unmistakable. However, the fun part lies in the racy advantage the shoes give. Once you put them on, then jet, set and go…the office lethargy will vanish in a few seconds as you hit the dirt track on jogger’s park. It weighs barely 300 grams and makes you run like lightning. There is nothing airy-fairy about its price. Browse online for some lucrative deals for pairs and other colors… (Only if you wish to match the tracksuit with it!)
Adidas Response
The pair is a black beauty with matchless comfort. They are light and a runner’s paradise pair. When to wear them? While doing workouts in the gym or even while jogging round the neighborhood park. Look online for some offers by this brand.
ASICS Gel Kayano
If you though the Japs were only good with automobiles and electronics, then you are wrong. ASICS is the Japanese version of being nimble footed. The shoes offer an external heel to protect the vital areas of the foot. It is padded with care to ensure that the soles remain injury free in the most uneven surfaces. You may run miles on a potholed road without fear…but watch out do not run fast and twist the ankle. Then do not blame shoe brand.
Nike Air Max
It is a classic pair that is popular with fitness freaks. Those who have the real keeda to run choose the new models by this American brand. Once you wear ‘em it is like walking on air. These shoes let the feet breathe. However, be warned, these shoes also give you a run for your money. If you can afford them, then it is paisa vasool for long.
The Lunarglide 6 brand is designed to put you on the moon! Well if that is what you want. The mesh around the surface ensures that the sweat is absorbed. Therefore, if you have big toes, large feet then these are the right pick-me-ups.
Puma FAAS 500 Tr
A few days ago Usain Bolt auctioned his Rio Olympic shoes that made him immortal. He was wearing Puma. These shoes are durable and all purpose. Sure, professionals use them for competitive events but you can also use them to remain fit. On trail roads, dirty tracks and uneven surface they protect the feet. It is one of the perfect brands for uneven Indian surfaces. The Puma FAAS 300 is for serious runners and is available online.
There could be no reason not to choose from any one of these shoes to start that weight loss. Wearing them will make you feel light anyway. Go, run along, and put on any of the above model shoes.